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18 December 2023

Weekly wellness tip: Festive & New Year Wishes


Published on 18 December 2023

College Of Law    

Festive & New Year Wishes

As the year draws to a close and the holiday season approaches, amidst the final week of work before a well-deserved break, it's crucial to remember the profound impact of social connectedness on our overall wellbeing.

This week's tip focuses on prioritising time with loved ones—family and friends—for a fulfilling and rejuvenating end to the year.

Connect and Recharge

Before stepping away for the summer break, prioritise quality time with those who matter most. Reconnecting with family and friends isn't just about celebrating the season; it's about recharging your emotional batteries and nurturing relationships that are vital for your wellbeing.

Quality Over Quantity

It's not about the number of gatherings or events but the quality of the connections you make. Whether it's a small gathering, a cosy dinner, or a virtual hangout with distant loved ones, focus on fostering meaningful connections and building stronger bonds.

Remember, amidst the hustle and bustle, the true essence of this time lies in the warmth and connection shared with those closest to us.

As you wrap up your work commitments and prepare for a well-deserved break, embrace the opportunity to strengthen bonds, create lasting memories, and enter the holiday season with a heart filled with love and connection.

Enjoy this festive season with friends and whānau!